Ghost Pepper Ranch Sauce Wendyʼs Calories
If you’re a fan of spicy condiments, Wendy’s Ghost Pepper Ranch Sauce might just be your new favorite.
With its fiery kick and creamy texture, this sauce elevates any meal.
Before you indulge, it’s essential to know what you’re consuming in terms of calories and nutrition.
This flavor-packed sauce not only teases your taste buds but also offers a quick way to amp up your meals without adding too many calories.
Discover its key nutritional aspects, typical serving size, and how it can fit into your balanced diet.
Nutrition Facts
Serving Size 1 serving (28g)
Amount Per Serving
Calories
70
| Total Fat | 7.00 g | 11% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 5 mg | 2% |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of ghost pepper ranch sauce?
FAQs
Verdict
Wendy’s Ghost Pepper Ranch Sauce is a flavor booster for anyone who enjoys spice without overloading on calories. While it provides a tasty kick to meals, it should be used moderately within a balanced diet. With its moderate sodium levels, it enhances your dining experience while offering nutritional value. Dive into the spicy goodness responsibly!