Jalapeno Popper Sandwich Wendyʼs
If you’re searching for a spicy twist on a classic favorite, the Jalapeño Popper Sandwich from Wendy’s might just be your next go-to option. This mouth-watering sandwich combines crispy chicken, jalapeño cream cheese, and fresh jalapeño slices, all nestled between two soft buns. It’s a sandwich that packs a punch in both flavor and nutrition. Whether you’re in a rush or enjoying a casual lunch, this sandwich is designed to satisfy cravings and fuel your body. But what exactly does it offer nutritionally? Let’s peel back the layers and take a closer look at the health benefits, serving size, and key nutritional components.
Nutrition Facts
Serving Size 1 Jalapeño Popper Sandwich (300g)
Amount Per Serving
Calories
690
| Total Fat | 36.00 g | 46% |
| Saturated Fat | 15.0 g | 75% |
| Trans Fat | 1.0 g | 5% |
| Cholesterol | 105 mg | 35% |
| Sodium | 1740 mg | 76% |
| Total Carbohydrate | 51.0 g | 19% |
| Dietary Fiber | 3.0 g | 12% |
| Total Sugars | 8.0 g | 16% |
| Protein | 30.0 g | 60% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 3.5 mg | 19% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of jalapeño popper sandwich wendy’s?
FAQs
Final Words
The Jalapeño Popper Sandwich from Wendy’s is not only a spicy treat for the taste buds but also provides a substantial amount of protein, carbohydrates, and fats. It offers a balanced combination that can fuel your day, making it suitable as an occasional treat. While indulgent, it can fit into a balanced diet when consumed in moderation, bringing together enjoyment and nourishment. Whether you’re a spice lover or simply looking for a flavorful meal, this sandwich can hit the spot while contributing to your daily nutrient intake.