Son Of Baconator Calories
In a fast-paced world, convenience often reigns supreme. Fast food finds its place in busy schedules, offering quick meals packed with flavor. Enter the “Son of Baconator” — a popular fast-food choice combining savory beef and indulgent bacon. Though it tempts taste buds, many wonder about its nutritional value. Delving into calories, nutrients, and health benefits, this breakdown offers insights for mindful eating. From its caloric content to the macronutrient balance, understanding the Son of Baconator aids healthier dietary choices, while still enjoying the indulgences it offers. Let’s explore the nutrition facts and ways to balance pleasure with health in your diet.
Nutrition Facts
Serving Size 1 sandwich (286g)
Amount Per Serving
Calories
630
| Total Fat | 41.00 g | 63% |
| Saturated Fat | 18.0 g | 90% |
| Trans Fat | 2.0 g | — |
| Cholesterol | 120 mg | 40% |
| Sodium | 1,340 mg | 56% |
| Total Carbohydrate | 37 g | 12% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 8 g | — |
| Protein | 32 g | 64% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 150 mg | 12% |
| Iron | 3.5 mg | 20% |
| Potassium | 430 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Son of Baconator calories?
FAQs
Conclusion
The Son of Baconator is a flavorful option rich in protein, with a notable calorie count and high-fat content. Balancing part of a diet, it can serve energy bolstering needs when consumed mindfully. Integrating such indulgences alongside nutrient-rich foods, and maintaining active routines, harmonizes taste with health. Nevertheless, frequent consumption warrants awareness of nutritional values and portion control for healthful living.