Wendyʼs Breakfast Baconator Calories
When it comes to hearty breakfasts, Wendy’s Breakfast Baconator truly stands out. This delicious option packs a powerful flavor punch, combining savory bacon, sausage, and eggs in one enticing sandwich. Many wonder about the calorie count and nutritional value of such a substantial breakfast. For those seeking a filling meal or daring to indulge a bit, learning about the Breakfast Baconator’s caloric content can help balance indulgence with dietary needs. Join us to uncover the key nutritional elements of this breakfast delight and what it means for your daily intake.
Nutrition Facts
Serving Size 1 Breakfast Baconator (274g)
Amount Per Serving
Calories
730
| Total Fat | 50 g | 64% |
| Saturated Fat | 20 g | 100% |
| Trans Fat | 1.5 g | – |
| Cholesterol | 295 mg | 98% |
| Sodium | 1,630 mg | 71% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 5 g | – |
| Protein | 34 g | 68% |
| Vitamin D | – | – |
| Calcium | 150 mg | 11% |
| Iron | 4 mg | 22% |
| Potassium | 470 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 730 calories from Wendy’s Breakfast Baconator?
FAQs
Final Words
The Wendy’s Breakfast Baconator is an indulgent meal option loaded with flavor and protein, making it a satiating choice for a robust breakfast. While its high protein and calorie content fuel energy, mindful consumption is advised to balance its high fat and sodium levels within a varied and balanced diet. Enjoy this breakfast treat occasionally to start the day with a filling and delightful meal.