Wendyʼs Burger Without Bun
Many people seek healthier fast food options nowadays, and Wendy’s Burger without a bun hits the mark for those watching their carb intake. This flavorful choice maintains the iconic taste of Wendy’s while offering a lower-carb alternative. Beyond its delicious appeal, it supports varied nutritional goals, especially for those pursuing high-protein diets. A favorite in keto and low-carb circles, this burger allows you to indulge thoughtfully. Now, let’s dive into the detailed nutrition facts of Wendy’s burger sans the bun.
Nutrition Facts
Serving Size 1 Wendy’s burger without bun (100g)
Amount Per Serving
Calories
240
| Total Fat | 18.00 g | 28% |
| Saturated Fat | 7.0 g | 35% |
| Trans Fat | 1 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 570 mg | 25% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 21 g | 42% |
| Vitamin D | – | 0% |
| Calcium | 6 mg | 0% |
| Iron | 2.5 mg | 14% |
| Potassium | 270 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s burger without bun?
FAQs
Final Words
Wendy’s burger without a bun stands as a superb choice for those seeking high-protein, low-carb meals. Its nutritional profile makes it suitable for various dietary concerns, promoting muscle health and weight management. Incorporating such meals into your balanced diet can provide variety without compromising your health goals.