Wendyʼs Caramel Frappe

Wendy’s caramel frappe is a delicious treat for coffee lovers and dessert enthusiasts alike. This sweet beverage combines the rich and smooth flavor of caramel with a creamy frappe base, offering a delightful indulgence perfect for any time of day. Beyond its luscious taste, understanding its nutritional composition can help you enjoy it responsibly. While providing an energy boost, it’s essential to recognize how it fits into your daily nutritional goals.

Nutrition Facts

Serving Size 1 large caramel frappe (454g)

Amount Per Serving

Calories

600

Total Fat 20.00 g 31%
Saturated Fat 13.0 g 65%
Trans Fat 0.5 g 2%
Cholesterol 95 mg 32%
Sodium 250 mg 10%
Total Carbohydrate 90.0 g 33%
Dietary Fiber 0 g 0%
Total Sugars 80 g 160%
Protein 7 g 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
10% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s caramel frappe?

Walking
45 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

What ingredients make up Wendy’s caramel frappe?
The primary ingredients include brewed coffee, milk, caramel syrup, whipped cream, and a drizzle of caramel on top.

Does Wendy’s caramel frappe contain caffeine?
Yes, it contains caffeine due to the inclusion of brewed coffee in the mix, though caffeine content varies by serving size.

Conclusion

Wendy’s caramel frappe is a delightful, indulgent beverage that provides a rich blend of flavors from coffee and caramel. While it offers a significant energy boost, consumption should be balanced along with nutritional needs, especially due to its high sugar content. When savored in moderation, it can certainly be a part of a well-rounded diet that’s both enjoyable and mindful.


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