Wendyʼs Caramel Frosty

Craving something sweet to round off your meal at Wendy’s? Their caramel frosty is the ultimate treat for dessert lovers. This creamy blend of Wendy’s signature frozen treat and ribbons of caramel offers a delightful twist to the classic chocolate frosty. Packed with flavor, it’s a perfect choice for a quick dessert fix. Whether you’re at the drive-thru craving a sugar rush or just fancy a treat, the caramel frosty is a delicious option that promises to satisfy your taste buds. Keep reading to explore its nutritional makeup and find out how this indulgence can fit into your diet.

Nutrition Facts

Serving Size 1 medium frosty (280g)

Amount Per Serving

Calories

480

Total Fat 11.00 g 17%
Saturated Fat 6.5 g 33%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 230 mg 10%
Total Carbohydrate 76 g 25%
Dietary Fiber 1 g 4%
Total Sugars 59 g
Protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 410 mg 31%
Iron 1 mg 6%
Potassium 595 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

63% Carbohydrate
22% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of wendy’s caramel frosty?

Walking
43 minutes

Jogging
19 minutes

Biking
24 minutes

Swimming
30 minutes

FAQs

What is the calorie count of Wendy’s Caramel Frosty?
A medium size caramel frosty from Wendy’s contains approximately 480 calories.
Does Wendy’s Caramel Frosty contain gluten?
Wendy’s caramel frosty does not contain gluten ingredients, but cross-contact is possible.

Verdict

Wendy’s Caramel Frosty is a sweet indulgence that offers a delightful combination of rich flavors. While high in sugar, it also provides a good amount of protein and calcium, fitting occasionally into a balanced diet when enjoyed mindfully. Perfect for a treat now and then, this dessert can satisfy your sweet tooth without holding back on taste. Remember to enjoy it as part of a varied and balanced diet for a healthier lifestyle.


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