Wendyʼs Club Sandwich
Wendy’s Club Sandwich delivers a delightful combination of taste and nutrition. Perfect for a quick meal, this sandwich is packed with protein and essential nutrients to fuel your day. Whether you’re looking for a hearty lunch or a satisfying dinner, Wendy’s Club Sandwich is a go-to choice. Its balanced mix of ingredients offers both flavor and health benefits that appeal to many diets. Dive into a world of tantalizing taste and nutrition.
Nutrition Facts
Serving Size 1 sandwich (243g)
Amount Per Serving
Calories
670
| Total Fat | 28 g | 36% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 110 mg | 37% |
| Sodium | 1610 mg | 70% |
| Total Carbohydrate | 49 g | 18% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 6 g | 12% |
| Protein | 48 g | 96% |
| Vitamin D | 4 mcg | 20% |
| Calcium | 180 mg | 15% |
| Iron | 4 mg | 22% |
| Potassium | 550 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Club Sandwich?
FAQs
Verdict
Wendy’s Club Sandwich is a flavorful option that offers a balanced blend of macronutrients. With a hearty dose of protein, it’s an excellent choice for those seeking a robust meal. However, its sodium and fat content might require consideration within a balanced diet. Overall, this sandwich can fit various nutritional needs while providing delicious satisfaction.