Wendyʼs Daveʼs Single No Bun Calories
If you’re watching your carb intake but craving a classic, Wendy’s Dave’s Single without the bun might be the perfect choice.
Without the bun, it’s a protein-packed option with fewer carbohydrates, making it ideal for low-carb diets.
Dive into its nutritional details to see how this choice fits into your health goals.
What makes this burger tick nutritionally?
Find out as we explore the nutrition information of this popular fast-food option.
How does it hold up in terms of key nutrients that your body needs?
Let’s take a closer look.
Nutrition Facts
Serving Size 1 burger patty (134g)
Amount Per Serving
Calories
370
| Total Fat | 29.00 g | 37% |
| Saturated Fat | 13.0 g | 65% |
| Trans Fat | 2.0 g | 10% |
| Cholesterol | 90 mg | 30% |
| Sodium | 820 mg | 36% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 7 mg | 1% |
| Iron | 3 mg | 17% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Dave’s Single No Bun?
FAQs
Final Words
Wendy’s Dave’s Single, without the bun, offers a balanced intake of proteins and fats with fewer carbs, making it a healthy choice for those on low-carb diets.
It stands out for its high protein content, contributing significantly to your daily nutrition needs.
Including this patty in a well-rounded diet can provide essential nutrients while keeping calories, carbs, and sodium in check.
Whether you’re focused on muscle building or maintaining a lean diet, this burger patty can be a flavorful and nutritious option.