Wendyʼs Double Calories
Wendy’s Double is a popular choice for burger enthusiasts craving a flavorful, hearty meal. Its indulgent combination of beef patties, cheese, and delicious toppings makes it a staple on the menu. However, understanding its calorie content can help you make informed dietary choices. With a potent mix of fats, proteins, and carbohydrates, Wendy’s Double offers both nutritional benefits and a rich taste experience. Whether you’re managing your calorie intake or simply curious about its nutritional composition, let’s explore how Wendy’s Double can fit into your balanced diet without guilt.
Nutrition Facts
Serving Size 1 Wendy’s Double (300g)
Amount Per Serving
Calories
860
| Total Fat | 49.00 g | 75% |
| Saturated Fat | 21.00 g | 105% |
| Trans Fat | 2.00 g | 0% |
| Cholesterol | 170 mg | 57% |
| Sodium | 1,370 mg | 57% |
| Total Carbohydrate | 37.00 g | 12% |
| Dietary Fiber | 2.00 g | 8% |
| Total Sugars | 8.00 g | 0% |
| Protein | 47.00 g | 94% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 25% |
| Iron | 5 mg | 28% |
| Potassium | 630 mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Double?
FAQs
Conclusion
Wendy’s Double offers a satisfying blend of flavors and nutrients that can fit into your balanced diet when eaten in moderation. Its rich protein content aids in muscle building, while the essential fats provide much-needed energy. Remember to balance the calorie intake with physical activities to maintain a healthy lifestyle. Enjoy Wendy’s Double as part of a varied diet to reap its delicious benefits.
