Wendyʼs Homestyle Chicken Sandwich Calories
Few fast-food pleasures satisfy quite like the crispy indulgence of Wendy’s Homestyle Chicken Sandwich. But what about its caloric impact? Balancing fast-food cravings with nutrition is essential, and understanding the calories can help manage dietary goals. Curious about the punch this sandwich packs? Dive in for a closer look at its nutritional profile. Armed with this knowledge, you can make informed choices that neither compromise on taste nor derail fitness goals.
Nutrition Facts
Serving Size 1 sandwich (226g)
Amount Per Serving
Calories
500
| Total Fat | 22 g | 34% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 1 g | — |
| Cholesterol | 65 mg | 22% |
| Sodium | 1,140 mg | 48% |
| Total Carbohydrate | 49 g | 16% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 5 g | — |
| Protein | 27 g | 54% |
| Vitamin D | – | — |
| Calcium | 80 mg | 6% |
| Iron | 2 mg | 10% |
| Potassium | 320 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Homestyle Chicken Sandwich?
FAQs
Final Words
Wendy’s Homestyle Chicken Sandwich provides a delectable balance of flavors and nutrients. The sandwich offers protein that supports muscle health and carbohydrates for energy. While being aware of its sodium and fat content is essential, integrating this sandwich sparingly within a balanced diet can satisfy those fast-food cravings without tipping the nutrition scale.
