Wendyʼs Large Chocolate Frosty

Wendy’s Large Chocolate Frosty isn’t just an iconic treat, it’s a delicious journey into the realm of rich, creamy, and sweet indulgence. This dessert offers a beloved combination of flavors, perfect for a quick sugar boost. Its smooth texture and chocolaty taste make it a fan favorite for those craving a delightful dessert. Despite being a sweet treat, understanding its nutritional profile is essential. Let’s explore the nutritional aspects of Wendy’s Large Chocolate Frosty and see how it fits within the boundaries of dietary considerations.

Nutrition Facts

Serving Size 1 large chocolate frosty (539g)

Amount Per Serving

Calories

590

Total Fat 15 g 19%
Saturated Fat 9 g 45%
Trans Fat 0.5 g 0%
Cholesterol 55 mg 18%
Sodium 260 mg 11%
Total Carbohydrate 96 g 35%
Dietary Fiber 4 g 16%
Total Sugars 73 g 56%
Protein 14 g 28%
Vitamin D 0%
Calcium 632 mg 49%
Iron 2 mg 10%
Potassium 754 mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

79.3% Carbohydrate
11.6% Protein
9.1% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s Large Chocolate Frosty?

Walking
70 minutes

Jogging
34 minutes

Biking
40 minutes

Swimming
46 minutes

FAQs

What are the main ingredients in Wendy’s Large Chocolate Frosty?
The main ingredients include milk, sugar, and cream, with cocoa for that rich chocolate flavor.

Is Wendy’s Large Chocolate Frosty gluten-free?
No, it is not certified as gluten-free due to potential cross-contact with gluten-containing ingredients.

Conclusion

Wendy’s Large Chocolate Frosty can certainly satisfy a sweet tooth while providing a small amount of protein and calcium.

Although it’s a calorific indulgence, it can be enjoyed in moderation as part of a balanced diet—especially if paired with nutrient-dense foods throughout the day.

For those keeping an eye on sugar and fat intake, opting for a smaller size or sharing a larger one might be a preferable choice.


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