Wendyʼs Medium Drink
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Wendy’s medium drink, offered in various flavors, is a popular choice for cooling down after a savory burger meal. Sized just right for balancing thirst and nutrition, these beverages offer a refreshing experience. But what lies beneath the fizzy delight? This guide dives into the nutritional essentials of Wendy’s medium drinks. While providing a satisfying hydration option, each medium drink is packed with a spectrum of energy sources. From sugars to sodium, understanding its composition can help you make informed dietary choices.
Nutrition Facts
Serving Size 1 medium drink (411g)
Amount Per Serving
Calories
200
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 25 mg | 1% |
| Total Carbohydrate | 55 g | 20% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 54 g | 108% |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of wendyʼs medium drink?
FAQs
Verdict
Wendy’s medium drink provides a flavorful and hydrating accompaniment to meals, though its high sugar content demands caution for those managing sugar intake. Free from fat and offering moderate sodium levels, it fits within occasional indulgence in a balanced diet. Remember to consider personal dietary needs when indulging in such sweet delights.
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