Wendyʼs Wrap

Craving a delightful blend of taste and nutrition? Wendy’s Wrap offers both in a satisfying bundle. Each bite combines flavorful textures with essential nutrients, making it a popular choice for those seeking a balanced meal on the go.

This wrap is not just about convenience; it also offers a nutritional profile that supports your dietary goals. Whether you’re looking to maintain a healthy lifestyle or simply enjoy a quick meal, Wendy’s Wrap provides a delicious option. Explore its nutritional benefits and savory experience.

Nutrition Facts

Serving Size 1 wrap (250g)

Amount Per Serving

Calories

450

Total Fat 15 g 23%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1030 mg 43%
Total Carbohydrate 44 g 15%
Dietary Fiber 3 g 12%
Total Sugars 5 g 10%
Protein 25 g 50%
Vitamin D 0%
Calcium 20%
Iron 10%
Potassium 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

33% Carbohydrate
32%
35% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s Wrap?

Walking
30 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
18 minutes

FAQs

What are the main ingredients in Wendy’s Wrap?
Wendy’s Wrap typically includes grilled chicken, lettuce, cheddar cheese, and a blend of sauces wrapped in a tortilla.

Is Wendy’s Wrap suitable for a low-carb diet?
While Wendy’s Wrap offers a balanced nutritional profile, it contains carbohydrates, which individuals on a strict low-carb diet may need to consider.

Conclusion

Wendy’s Wrap offers a delightful blend of taste and nutrition, making it a great option for a balanced meal. It’s packed with protein and contains essential nutrients, supporting your dietary goals. Enjoy Wendy’s Wrap as part of a varied and nutritious diet for optimal health and satisfaction.


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