Calories In Panera Bread Baguette
Curious about the calories in a Panera Bread baguette? This beloved bread is a staple for many. Whether you enjoy it as a side or use it to craft a delicious sandwich, understanding its nutritional profile can help you make informed dietary choices. In this article, we will look at the calorie count, serving size, and key nutritional components of a Panera Bread baguette. Let’s unwrap the facts about this flavorful bread and find out how it fits into a healthy and balanced diet.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
270
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 460 mg | 20% |
| Total Carbohydrate | 56 g | 20% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 0 g | 0% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 15 mg | 1% |
| Iron | 4 mg | 22% |
| Potassium | 120 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panera Bread baguette?
FAQs
Verdict
A Panera Bread baguette offers a delightful blend of taste and nutrition. Though it’s high in carbohydrates, it provides a decent amount of protein and is a staple for many meals. The key is moderation; when enjoyed as part of a well-balanced diet, this baguette contributes to energy needs without overwhelming calorie limits. Remember, balance is essential to healthy eating habits.