Burger King 4-Cheese Whopper

Discover surprising facts about the Burger King 4-Cheese Whopper! Do you really know the number of calories and nutrients packed in this cheesy delight?

Burger King’s 4-Cheese Whopper is a dream come true for cheese enthusiasts. This burger is a delicious combination of flame-grilled beef and four types of melty cheese: American, cheddar, mozzarella, and Monterey Jack. Each bite is enhanced by fresh lettuce, ripe tomatoes, creamy mayonnaise, and savory ketchup. Curious about its nutritional profile? Let’s break down this cheesy masterpiece to see how it fits into your dietary needs. From its hearty protein content to its energy-rich carbohydrates, the 4-Cheese Whopper is a treat that tantalizes your taste buds while fueling your body.

Nutrition Facts

Serving Size 1 Burger King 4-Cheese Whopper (354g)

Amount Per Serving

Calories

851

Total Fat 54 g 69%
Saturated Fat 20 g 100%
Trans Fat 2.5 g
Cholesterol 125 mg 42%
Sodium 1440 mg 63%
Total Carbohydrate 49 g 18%
Dietary Fiber 3 g 11%
Total Sugars 11 g
Protein 42 g 84%
Vitamin D
Calcium 300 mg 23%
Iron 6 mg 33%
Potassium 620 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

25% Carbohydrate
“15%” Protein
60% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a 4-Cheese Whopper?

Walking
112 minutes

Jogging
58 minutes

Biking
80 minutes

Swimming
66 minutes

FAQs

How many calories are in a 4-Cheese Whopper?
The 4-Cheese Whopper contains approximately 851 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a 4-Cheese Whopper?
The main protein source in a 4-Cheese Whopper is the flame-grilled beef patty.

Can I customize my 4-Cheese Whopper?
Absolutely! You can customize your 4-Cheese Whopper by choosing your toppings or removing some ingredients.

Is the 4-Cheese Whopper suitable for vegetarians?
No, the 4-Cheese Whopper contains beef and is not suitable for vegetarians.

Final Words

The Burger King 4-Cheese Whopper offers a rich combination of flavors and nutrition. While it provides a substantial amount of protein and essential nutrients like calcium and iron, it is important to balance its high calorie and fat content with other healthier food choices throughout your day. Enjoying this indulgent treat occasionally can be part of a well-rounded diet when paired with exercise and mindful eating.


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