Burger King Bacon Cheeseburger Calories
Craving a Burger King bacon cheeseburger, but wondering about the calorie count? You’re not alone. Many people love indulging in this savory delight. Its juicy beef patty, topped with crispy bacon and melted cheese, all nestled in a fluffy bun, is undeniably tempting. But what does it mean for your daily caloric intake and nutrition? Understanding the calorie content and nutrient distribution of this fast-food favorite can help maintain a balanced diet without sacrificing taste. Keep reading to find out everything you need to know about this popular burger option.
Nutrition Facts
Serving Size 1 cheeseburger (150g)
Amount Per Serving
Calories
320
| Total Fat | 18.00 g | 23% |
| Saturated Fat | 8.0 g | 40% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 60 mg | 20% |
| Sodium | 780 mg | 34% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 7 g | 14% |
| Protein | 17 g | 34% |
| Vitamin D | 0.1 mcg | 1% |
| Calcium | 250 mg | 20% |
| Iron | 2.5 mg | 14% |
| Potassium | 240 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 320 calories from a Burger King bacon cheeseburger?
FAQs
Verdict
The Burger King bacon cheeseburger is a tasty indulgence with its savory flavors and classic ingredients. While it may not be the lowest in calories, it can still be part of an occasional treat in a balanced diet. Keep in mind its nutritional content and consider pairing it with lighter options or making modifications to enjoy it without overindulgence. Enjoying such a treat responsibly can contribute to a balanced and varied diet.