Burger King Big Fish Sandwich

Discover the nutritional details of the Burger King Big Fish Sandwich! Are you aware of the calories? Uncover fascinating insights on this fishy favorite.

The Burger King Big Fish Sandwich is a delightful choice for fish lovers seeking a quick meal. Crispy on the outside and tender within, this sandwich delivers a satisfying taste with its Alaskan pollock fillet, topped with creamy tartar sauce. The Big Fish Sandwich is known for its balance of flavors and crunchy texture, making it a popular menu item. Dive into its nutritional profile to understand its contribution to your daily diet, from calories to essential nutrients.

Nutrition Facts

Serving Size 1 Big Fish Sandwich (226g)

Amount Per Serving

Calories

510

Total Fat 27.00 g 34%
Saturated Fat 5.0 g 25%
Trans Fat 0.0 g 0%
Cholesterol 55 mg 18%
Sodium 1150 mg 50%
Total Carbohydrate 50 g 18%
Dietary Fiber 3 g 11%
Total Sugars 7 g 14%
Protein 22 g 44%
Vitamin D 0%
Calcium 45 mg 4%
Iron 3 mg 15%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

51.5% Carbohydrate
10.7% Protein
37.8% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Big Fish Sandwich?

Walking
78 minutes

Jogging
28 minutes

Biking
55 minutes

Swimming
45 minutes

FAQs

How many calories are in a Big Fish Sandwich?
A Big Fish Sandwich contains approximately 510 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in the Big Fish Sandwich?
The main protein source in the Big Fish Sandwich is the Alaskan pollock fillet.

Can I customize my Big Fish Sandwich?
Absolutely! You can customize your Big Fish Sandwich by choosing your toppings or removing some ingredients.

Is the Big Fish Sandwich suitable for vegetarians?
No, the Big Fish Sandwich contains fish and is not suitable for vegetarians.

Verdict

The Burger King Big Fish Sandwich offers a tasty alternative for those seeking a fish option at a fast-food restaurant. While it provides a good source of protein, it’s essential to consider its higher sodium and fat content. Enjoy it as an occasional treat in moderation as part of a balanced diet to maintain overall health, rather than a regular feature in your meals.


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