Burger King Breakfast Bowl


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Do you really know how many calories are in a Burger King breakfast bowl? Discover surprising facts about its nutritional content, health benefits, and more.

A hearty start to your day, the Burger King breakfast bowl isn’t just delicious – it also packs an impressive nutritional punch. This meal combines classic breakfast favorites like creamy scrambled eggs, tasty hash browns, savory sausage, and an assortment of cheese. Each ingredient is carefully selected to offer a balanced mix of carbohydrates, proteins, and fats. Eager to explore its nutritional benefits? Let’s delve into what makes this breakfast option a winner for those looking for a satisfying start without compromising on nutrition.

Nutrition Facts

Serving Size 1 Bowl (300g)

Amount Per Serving

Calories

720

Total Fat 45.00 g 58%
Saturated Fat 17.0 g 85%
Trans Fat 0.5 g 0%
Cholesterol 285 mg 95%
Sodium 1030 mg 45%
Total Carbohydrate 50.0 g 18%
Dietary Fiber 3.0 g 11%
Total Sugars 2.0 g 0%
Protein 21.0 g 42%
Vitamin D 0%
Calcium 180 mg 14%
Iron 5 mg 28%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

25% Carbohydrate
20% Protein
55% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this breakfast bowl?

Walking
83 minutes

Jogging
31 minutes

Biking
43 minutes

Swimming
63 minutes

FAQs

How many calories are in a Burger King breakfast bowl?
A Burger King breakfast bowl contains approximately 720 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Burger King breakfast bowl?
The main protein sources in a Burger King breakfast bowl include eggs and sausage.

Can I customize my Burger King breakfast bowl?
Absolutely! You can customize your breakfast bowl by choosing your toppings or removing some ingredients.

Is the Burger King breakfast bowl suitable for vegetarians?
No, the breakfast bowl contains sausage and is not suitable for vegetarians.

Conclusion

The Burger King breakfast bowl is a delicious way to start your day, offering both taste and nutritional value. Its balanced blend of proteins, fats, and carbohydrates ensures that it keeps you full and energized. Be sure to enjoy it as part of a well-rounded and balanced diet, taking advantage of its nutritional benefits as a wholesome and satisfying breakfast choice.

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