Burger King Ch King Sandwich

Curious about the Burger King Ch’King Sandwich’s nutrition? Discover its calorie content, key nutrients, and how it fits into a balanced diet!

The Burger King Ch’King Sandwich is a tantalizing blend of crispy chicken, fresh lettuce, pickles, and signature sauce, all encased in a soft bun. With its mouth-watering flavors, this sandwich promises a delightful eating experience. However, it’s not just about taste—understanding its nutritional profile is key. Whether you’re health-conscious or simply curious, discovering what makes this sandwich tick in terms of calories, protein, and other nutrients is essential for making informed eating choices. Dive into the details and see how this favorite fares as part of a balanced diet.

Nutrition Facts

Serving Size 1 Ch’King Sandwich (287g)

Amount Per Serving

Calories

800

Total Fat 45 g 69%
Saturated Fat 9 g 45%
Cholesterol 65 mg 22%
Sodium 1370 mg 57%
Total Carbohydrate 51 g 17%
Dietary Fiber 2 g 8%
Total Sugars 9 g 18%
Protein 28 g 56%
Vitamin D 0%
Calcium 100 mg 8%
Iron 3 mg 17%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

31% Carbohydrate
37% Protein
32% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King Ch’King Sandwich?

Walking
75 minutes

Jogging
30 minutes

Biking
42 minutes

FAQs

How many calories are in a Burger King Ch’King Sandwich?
A Burger King Ch’King Sandwich contains approximately 800 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in the Ch’King Sandwich?
The main protein source in the Ch’King Sandwich is the crispy chicken breast filet.

Can I customize my Ch’King Sandwich?
Absolutely! You can customize your Ch’King Sandwich by choosing your toppings or removing some ingredients.

Is the Ch’King Sandwich suitable for vegetarians?
No, the Ch’King Sandwich contains chicken and is not suitable for vegetarians.

Final Words

The Burger King Ch’King Sandwich offers a savory and fulfilling meal choice, rich in protein and essential nutrients. While it is a higher-calorie option, when consumed in moderation and as part of a balanced diet, it adds variety and satisfaction to your meals. Remember to balance indulgent food items with healthier choices to maintain nutritional balance and overall wellness.


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