Burger King Cheese Fries
Burger King’s cheese fries are a delightful twist on the classic fry experience. Available at most Burger King locations, these fries are topped with a rich cheese sauce, making them a tempting treat. But how do they stack up nutritionally? These fries offer a crispy texture with every bite, complimented by a creamy cheese finish. Whether you’re a regular or an occasional visitor to Burger King, understanding the nutritional value of their menu items can help you make informed dietary choices. From calorie count to protein content, let’s explore what these cheese fries truly offer.
Nutrition Facts
Serving Size 1 order (156g)
Amount Per Serving
Calories
430
| Total Fat | 23 g | 35% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 920 mg | 38% |
| Total Carbohydrate | 49 g | 16% |
| Dietary Fiber | 4 g | 16% |
| Total Sugars | 1 g | 3% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 180 mg | 15% |
| Iron | 2 mg | 11% |
| Potassium | 630 mg | 18% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off calories from a 100g serving of Burger King cheese fries?
FAQs
Final Words
Burger King’s cheese fries, while indulgent, offer a delightful taste with a mix of crispy fries and savory cheese. Though they should be consumed in moderation, given their nutrient content, they can fit into a balanced diet when enjoyed occasionally. Coupled with a salad or alongside a lighter entree, they allow for a satisfying yet controlled dining experience. Always remember to balance pleasures with healthier choices throughout your meal plans.