Burger King Cheesy Tots Calories
Burger King’s Cheesy Tots are a beloved choice for snack enthusiasts, but have you ever wondered about their calorie content? This article unveils the calorie breakdown of this delightful treat while highlighting its key nutritional components and benefits. Whether you’re a nutritional enthusiast or a casual muncher, understanding what goes into these cheesy bites can help you make informed dietary choices.
Nutrition Facts
Serving Size 128g
Amount Per Serving
Calories
310
| Total Fat | 16 g | 21% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 780 mg | 34% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 2 g | 4% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1 mg | 6% |
| Potassium | 370 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 310 calories from 100g of Burger King’s Cheesy Tots?
FAQs
Verdict
Cheesy Tots from Burger King are a delightful, cheesy indulgence that can fit into a balanced diet when enjoyed in moderation. While they are higher in fats and sodium, they also provide some critical nutrients like protein and carbohydrates, making them a tasty option for occasional enjoyment. Always consider them as part of a broader dietary plan to maintain overall health and well-being.