Burger King Chicken Fingers Calories

Have you wondered how many calories are in Burger King Chicken Fingers? Discover surprising facts about their nutrition and make informed choices!

Burger King Chicken Fingers are a popular fast-food choice enjoyed for their crispy texture and flavorful taste.

While they make a delicious snack or meal, understanding their calorie count is crucial to maintaining a balanced diet.

With typical servings offering a mix of protein, carbohydrates, and fats, it’s beneficial to know exactly what you’re consuming.

Dive into the calorie content and discover the nutritional aspects of these tasty treats.

Nutrition Facts

Serving Size 100g (approx. 3.5 oz)

Amount Per Serving

Calories

280

Total Fat 18 g 28%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 780 mg 33%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 14 g 28%
Vitamin D 0%
Calcium 20 mg 2%
Iron 0.9 mg 5%
Potassium 230 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

17% Carbohydrate
14% Protein
69% Fat

Calorie Burn Time

How long would it take to burn off calories from 100g of chicken fingers?

Walking
58 minutes

Jogging
26 minutes

Biking
32 minutes

Swimming
38 minutes

FAQs

How many calories are in Burger King Chicken Fingers?
Burger King Chicken Fingers contain approximately 280 calories per 100g serving.

Are there healthier options than Chicken Fingers at Burger King?
Yes, Burger King offers salads and grilled chicken options that are lower in calories.

What is the main protein source in Chicken Fingers?
The main protein source in Chicken Fingers is chicken breast meat.

Can I customize my Chicken Fingers order?
Yes, you can choose dipping sauces to customize your Chicken Fingers experience.

Are Chicken Fingers suitable for vegetarians?
No, Chicken Fingers contain chicken and are not suitable for vegetarians.

Conclusion

Burger King Chicken Fingers are a tasty choice, offering a good source of protein while fulfilling those fast-food cravings.

However, due to their calorie and sodium content, they are best enjoyed occasionally or paired with healthier sides.

Including them in a balanced diet involves being mindful of portion sizes and supplementing them with nutrient-rich options.

Enjoy them responsibly to maintain a nutritious dietary balance!


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