Burger King Chicken Fries Box

Curious about Burger King Chicken Fries Box? Discover the nutrition facts, calories, and everything you need to know about this popular snack!

Burger King Chicken Fries are a flavorful twist on the traditional chicken nugget, offering a fun bite-sized option for those craving a crispy treat. Served in a convenient box, these fries are made from white meat chicken, seasoned and battered for a delightful crunch. They have gained a fan following due to their tasty seasoning and easy-to-eat shape. But how do they fare in terms of nutrition? Understanding the caloric content and nutritional benefits of these fries can help you make informed choices while satisfying your fast-food cravings. Whether enjoyed as a snack or paired with a meal, find out if they fit into your balanced diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

280

Total Fat 17 g 22%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 810 mg 35%
Total Carbohydrate 19 g 7%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 14 g 28%
Vitamin D 0%
Calcium 2%
Iron 6%
Potassium 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

26% Carbohydrate
26% Protein
48% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken fries?

Walking
79 minutes

Jogging
35 minutes

Biking
44 minutes

Swimming
51 minutes

FAQs

How many calories are in a Burger King Chicken Fries Box?
A 100g serving of Burger King Chicken Fries contains approximately 280 calories.

Are there healthier alternatives to chicken fries at Burger King?
Yes, Burger King offers several grilled chicken options that are lower in calories.

What is the main protein source in Chicken Fries?
The main protein source in Chicken Fries is white meat chicken.

Can I customize my Chicken Fries with a dipping sauce?
Yes, you can choose from various dipping sauces like BBQ, Ranch, or Honey Mustard.

Are Chicken Fries suitable for vegetarians?
No, Chicken Fries are not suitable for vegetarians as they contain chicken.

Final Words

Burger King Chicken Fries offer a tasty, convenient option for those craving a crispy chicken snack. While they are higher in sodium and calories, moderate consumption can be part of a balanced diet, especially when paired with healthier sides like salads or water-based beverages. They’re an exciting addition to occasional fast-food meals.


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