Burger King Chicken Garden Salad
Burger King Chicken Garden Salad is a delightful option for those seeking a lighter yet satisfying meal. This salad offers the perfect blend of fresh greens, juicy grilled chicken, and a variety of colorful vegetables, making it a popular choice for health-conscious individuals. Packed with essential nutrients and balanced flavors, this dish is a great way to enjoy a fast-food experience without compromising on nutrition. It’s low in calories, high in protein, and provides important vitamins and minerals. Whether you’re watching your weight or looking for a nourishing lunch, this salad can be your go-to choice.
Nutrition Facts
Serving Size 1 salad (326g)
Amount Per Serving
Calories
320
| Total Fat | 22 g | 34% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 930 mg | 39% |
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 4 g | 16% |
| Total Sugars | 5 g | – |
| Protein | 23 g | 46% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 10% |
| Iron | 2.5 mg | 14% |
| Potassium | 500 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Conclusion
The Burger King Chicken Garden Salad is an excellent alternative for those looking to maintain their nutritional goals while enjoying fast food. With its rich supply of protein from grilled chicken and a medley of fresh vegetables, it not only supports muscle maintenance but also boosts your intake of vitamins and minerals. By integrating this tasty salad into a balanced diet, you can enjoy the convenience of fast food with the added benefits of healthier eating.