1/2 Lemonade 1/2 Iced Tea

Are you craving a refreshing drink that combines the zesty flavor of lemonade with the robust taste of iced tea? Discover the delightful benefits and nutrition of 1/2 lemonade, 1/2 iced tea!

Indulging in a glass of half lemonade and half iced tea is a delightful way to quench your thirst.

This refreshing beverage, often referred to as an Arnold Palmer, provides a delicious balance of sweet and tart flavors.

Whether you enjoy it on a hot summer day or as a satisfying afternoon treat, this drink is more than just tasty.

It also holds numerous nutritional benefits that can enhance your hydration and refresh your body.

Nutrition Facts

Serving Size 1 cup (240ml)

Amount Per Serving

Calories

80

Total Fat 0 g 0%
Sodium 15 mg 1%
Total Carbohydrate 22 g 8%
Sugars 20 g 40%
Protein 0 g 0%
Vitamin C 30 mg 33%
Calcium 5 mg 0%
Iron 0.1 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrate 73%
Protein 0%
Fat 0%

Calorie Burn Time

How long would it take to burn off total calories from 100g of 1/2 lemonade 1/2 iced tea?

Walking
30 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
22 minutes

FAQs

What are the main benefits of 1/2 lemonade 1/2 iced tea?
This drink provides hydration, Vitamin C, antioxidants, and a refreshing taste with lower calories compared to sugary beverages.

Is 1/2 lemonade 1/2 iced tea suitable for weight loss?
Yes, when consumed in moderation, it can be a low-calorie alternative to sugary sodas, making it suitable for weight loss efforts.

Can I customize my 1/2 lemonade 1/2 iced tea?
Absolutely! You can adjust the sweetness or add herbs for extra flavor, such as mint or basil.

Does 1/2 lemonade 1/2 iced tea contain caffeine?
Yes, the iced tea component may contain caffeine depending on the type of tea used.

Is it beneficial for hydration?
Yes, it hydrates effectively while providing a balance of flavors and nutrients.

Verdict

The combination of 1/2 lemonade and 1/2 iced tea offers a unique blend of taste and nutritional benefits.

Rich in Vitamin C and low in calories, this beverage can be a delightful addition to your hydration routine.

Whether you’re enjoying it at a picnic or during a break, it provides a flavorful way to stay refreshed and energized throughout the day.


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