Calories In Chick Fil A Salad With Grilled Chicken
Chick-fil-A’s grilled chicken salad is a favorite for those seeking a satisfying meal that’s also healthy. Packed with fresh greens and tender grilled chicken, it offers a delightful blend of flavors.
But how many calories does it contain? If you’re watching your calorie intake or simply want to make nutritious choices, knowing the calorie count and nutrients in this salad can guide you.
Tasty yet nutritious, this salad can fit well into a balanced diet, providing you with essential vitamins and minerals. Let’s break down the nutritional facts and benefits of this popular menu item.
Nutrition Facts
Serving Size 1 large salad (300g)
Amount Per Serving
Calories
320
| Total Fat | 18 g | 28% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 120 mg | 5% |
| Total Carbohydrate | 12 g | 4% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 4 g | 0% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 1.8 mg | 10% |
| Potassium | 600 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chick-fil-A salad with grilled chicken?
FAQs
Conclusion
Chick-fil-A’s salad with grilled chicken offers a nutritious option for those looking to maintain a balanced diet. With a healthy dose of protein, healthy fats, and essential vitamins, it supports overall well-being while being relatively low in calories. Enjoying this salad can be a great way to fill up without the extra calories, making it an ideal choice for lunch or dinner. Embrace delicious salads like this as part of your daily meals for better health!
