Calories In Chick-Fil-A Avocado Ranch Dressing
Chick-fil-A’s Avocado Ranch dressing is a favorite for those who love a creamy yet tangy addition to their salads and sandwiches.
But how many calories does it pack?
Understanding the calorie content and nutritional benefits can help you make informed choices that align with your dietary goals. This article will break down everything you need to know about the calories in Chick-fil-A’s Avocado Ranch dressing, including serving sizes, nutrient distribution, and its role in a balanced diet.
Nutrition Facts
Serving Size 1 ounce (28g)
Amount Per Serving
Calories
140
Total Fat | 15.00 g | 19% |
Saturated Fat | 2.0 g | 10% |
Trans Fat | 0 g | 0% |
Cholesterol | 5 mg | 2% |
Sodium | 220 mg | 10% |
Total Carbohydrate | 2 g | 1% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 0 g | 0% |
Protein | 1 g | 2% |
Vitamin D | – | 0% |
Calcium | 0 mg | 0% |
Iron | 0 mg | 0% |
Potassium | 50 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Avocado Ranch dressing?
FAQs
Final Words
Chick-fil-A’s Avocado Ranch dressing offers a flavorful boost while contributing healthy fats to your diet.
Though it’s relatively high in calories, using this dressing in moderation can enhance your meals without sacrificing taste.
Incorporate it into balanced meals to benefit from its creamy texture and nutritional value.