Subway Cookie


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Subway cookies are a delightful treat enjoyed by many. These cookies are known for their soft and chewy texture that complements any bustling day. Made with love and a variety of flavors, Subway cookies offer more than just a quick sugar fix. They’re an irresistible part of the Subway restaurant menu, often enjoyed alongside a sub sandwich. A single serving can bring joy to snack time or be a fitting end to a meal. When considering these cookies, it’s essential to understand their nutritional contribution to our daily intake. Despite the indulgent flavors, Subway aims to maintain balance. These cookies indeed have something delicious to offer—let’s explore more about what makes them special, from their ingredients to their nutritional aspects. Get ready to savor the delectable details of a Subway cookie enriched with morsels of heavenly goodness.

Nutrition Facts

Serving Size 1 serving of subway cookie

Amount Per Serving

Calories

200

Total Fat 10 g 15%
Total Carbohydrates 30 g 10%
Protein 2 g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

65% Carbohydrate
5% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of subway cookie?

Walking
60 minutes

Jogging
30 minutes

Biking
40 minutes

Swimming
50 minutes

FAQs

What ingredients are commonly found in a Subway cookie?
Subway cookies typically include ingredients like flour, sugar, butter, chocolate chips, and baking soda.

Are Subway cookies vegan?
No, traditional Subway cookies are not vegan as they contain dairy and possibly eggs.

Final Words

Subway cookies offer a delightful treat that blends indulgence with a touch of nutritional benefit. While not a health food, they can be a sweet, balanced addition to your diet when enjoyed responsibly. With their tantalizing flavors and creamy, chewy texture, they make a perfect occasional dessert. Moderation is key, and alongside a balanced diet and regular activity, Subway cookies can be part of a happy, healthy lifestyle.

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