Chick Fil A Chargrilled Chicken Garden Salad

Do you really know how many calories are in Chick-fil-A’s Chargrilled Chicken Garden Salad? Discover surprising facts about its nutritional benefits!

Chick-fil-A’s Chargrilled Chicken Garden Salad is a delightful choice for health-conscious diners.

This salad not only tantalizes your taste buds but also offers a wealth of nutritional benefits.

Packed with fresh greens and chargrilled chicken, it caters perfectly to those looking to maintain a balanced diet.

With its low calorie count, this salad is perfect for an energizing lunch or a light dinner.

Dive in and learn more about how this salad can fit into your dietary lifestyle!

Nutrition Facts

Serving Size 1 large salad (200g)

Amount Per Serving

Calories

180

Total Fat 7.00 g 9%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 600 mg 26%
Total Carbohydrate 10 g 4%
Dietary Fiber 5 g 18%
Total Sugars 2 g 0%
Protein 28 g 56%
Vitamin D 0%
Calcium 40 mg 4%
Iron 1.4 mg 8%
Potassium 600 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrates
56% Protein
9% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Chick-fil-A Chargrilled Chicken Garden Salad?

             

           

Walking
30 minutes

Jogging
20 minutes

             

Biking
25 minutes

           

Swimming
20 minutes

FAQs

How many calories are in the Chick-fil-A Chargrilled Chicken Garden Salad?
The Chick-fil-A Chargrilled Chicken Garden Salad contains approximately 180 calories.

Is the Chick-fil-A Chargrilled Chicken Garden Salad gluten-free?
Yes, it is gluten-free, provided you avoid croutons and certain dressings.

What is the main protein source in the salad?
The main protein source in this salad is the chargrilled chicken.

Can I customize my salad?
Absolutely! You can add or remove ingredients based on your preferences.

Is the salad suitable for weight loss?
Yes, the low calorie and high protein content make it a suitable option for weight loss.

Final Words

The Chick-fil-A Chargrilled Chicken Garden Salad is a wholesome meal option packed with nutrients, including protein and fiber.

Incorporating this salad into your daily diet can lead to numerous health benefits, aiding in weight management and overall nutrition.

Enjoy it as part of a balanced diet to reap its full advantages!


Similar Posts