Chick Fil A Chicken Mini Count

Curious about how many calories are in Chick-fil-A’s Chicken Minis? Discover surprising facts about their nutritional value and portion sizes!

Chick-fil-A’s Chicken Minis are a popular breakfast option loved for their bite-sized goodness.

These delicious little sandwiches feature a tender chicken nugget nestled in a fluffy mini biscuit, making them a favorite for both adults and children.

Each serving is not only comforting but also packs a punch in terms of flavor and protein, satisfying your morning hunger in style.

Nutrition Facts

Serving Size 1 Chicken Mini (36g)

Amount Per Serving

Calories

130

Total Fat 7.00 g 11%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 300 mg 13%
Total Carbohydrate 11 g 4%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 10 g 20%
Vitamin D 0%
Calcium 0%
Iron 0.5 mg 3%
Potassium 170 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
70% Protein
11% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Mini?

Walking
35 minutes

Jogging
15 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in a Chick-fil-A Chicken Mini?
Each Chick-fil-A Chicken Mini contains approximately 130 calories.

What are the nutritional benefits of chicken?
Chicken is an excellent source of protein, essential for muscle repair, and contains vital nutrients such as B vitamins and selenium.

What is the main ingredient in Chick-fil-A Chicken Minis?
The main ingredient is a tender chicken nugget, typically breaded and fried for a delicious crunch.

Are Chicken Minis a good breakfast option?
Yes, they offer a balanced combination of protein and carbs, making them a satisfying breakfast choice.

Can I customize my Chicken Minis?
Absolutely! You can request different sauces or even add a slice of cheese for extra flavor.

Final Words

Chick-fil-A’s Chicken Minis are not just tasty; they pack significant nutritional benefits that fit well into a balanced diet. With a good amount of protein and flavor, they can be a great breakfast choice, energizing your day ahead. Keeping portion sizes in mind, enjoy them as part of a healthy lifestyle!


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