Chick Fil A Cobb Salad With Grilled Filet

Are you curious about how healthy Chick-fil-A’s Cobb Salad with Grilled Filet really is? Discover surprising nutritional insights and flavors here!

Chick-fil-A’s Cobb Salad with Grilled Filet stands out as a meal that beautifully balances flavor and nutrition.

Packed with fresh greens, grilled chicken, and various toppings, this salad offers a wholesome dining option that satisfies cravings without sacrificing health.

With its generous portion size and nutrient-rich ingredients, it’s a go-to for anyone aiming to maintain a balanced diet while enjoying a tasty meal.

Let’s explore what makes this salad not just appealing but also a smart choice for your health.

Nutrition Facts

Serving Size 1 salad (380g)

Amount Per Serving

Calories

440

Total Fat 29 g 37%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 100 mg 33%
Sodium 1180 mg 51%
Total Carbohydrate 11 g 4%
Dietary Fiber 4 g 14%
Total Sugars 6 g 0%
Protein 31 g 62%
Vitamin D 0%
Calcium 320 mg 25%
Iron 2 mg 11%
Potassium 830 mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

2.5% Carbohydrate
66.7% Protein
37% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A Cobb Salad with Grilled Filet?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chick-fil-A Cobb Salad with Grilled Filet?
A Chick-fil-A Cobb Salad with Grilled Filet contains approximately 440 calories.

Is the Cobb Salad suitable for low-carb diets?
Yes, with only 11g of carbohydrates, it’s a suitable option for low-carb diets.

Does this salad provide a good amount of protein?
Absolutely! It offers about 31g of protein per serving, making it a great protein source.

What are the main ingredients in the Chick-fil-A Cobb Salad?
The main ingredients include grilled chicken filet, mixed greens, shredded cheese, and various vegetables.

Can I customize my Cobb Salad?
Yes, you can customize your Cobb Salad by adding or removing ingredients according to your preference.

Verdict

The Chick-fil-A Cobb Salad with Grilled Filet is an excellent choice for anyone seeking a flavorful yet nutritious meal.

With its high protein content and abundance of vitamins, it supports a balanced diet and can be enjoyed guilt-free.

Incorporating this salad into your meals can enhance your overall health, promote satiety, and satisfy your taste buds.


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