Calories In Wendyʼs Double Cheeseburger No Bun
If you love Wendy’s but want a lower-carb version of their Double Cheeseburger, forgoing the bun might just be the trick. This option caters to those who are counting calories and carbohydrates, providing a high-protein alternative that still satisfies your craving for a juicy burger. Enjoying a Double Cheeseburger without the bun is a practical way to indulge without overindulgence. Whether you are following a keto diet or just prefer burgers sans bread, understanding the nutritional content will enable you to make informed choices.
Nutrition Facts
Serving Size 1 Double Cheeseburger (no bun, 180g)
Amount Per Serving
Calories
550
| Total Fat | 38.00 g | 49% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 2 g | 0% |
| Cholesterol | 135 mg | 45% |
| Sodium | 1050 mg | 46% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 2% |
| Protein | 42 g | 84% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 4 mg | 22% |
| Potassium | 450 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of calories in wendy’s double cheeseburger no bun?
FAQs
Final Words
Wendy’s Double Cheeseburger without the bun offers a high-protein, lower-carb option that can fit into various diets, including keto. Despite its high sodium and calorie content, it provides essential nutrients such as iron and calcium. Balance is key, so consider this burger as an occasional indulgence in a well-rounded diet.
