Big Fish Sandwich Burger King
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With its deliciously crispy exterior and tender fish fillet, the Big Fish Sandwich is a beloved offering at Burger King. Often paired with a cool tartar sauce and lettuce, this seafood delight provides a quick and satisfying meal option for those on the go. But do you know what goes into this tasty sandwich? This article uncovers its nutritional breakdown, helping you decide if it’s a good fit for your dietary needs. From calorie count to key nutrients, discover what makes the Big Fish Sandwich a popular choice.
Nutrition Facts
Serving Size 1 sandwich (163g)
Amount Per Serving
Calories
510
| Total Fat | 27.00 g | 35% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 45 mg | 15% |
| Sodium | 1,190 mg | 52% |
| Total Carbohydrate | 49 g | 18% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 9 g | 18% |
| Protein | 19 g | 38% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 3% |
| Iron | 2 mg | 11% |
| Potassium | 290 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 510 calories from this sandwich?
FAQs
Final Words
The Big Fish Sandwich at Burger King offers a tasty and convenient seafood option with its blend of crispy breading and tender fish. While it provides a good source of protein, it’s important to be mindful of its sodium content and calorie count, especially for those on a limited diet. Incorporate it wisely into a balanced diet by complementing it with nutritious sides like a fresh salad or steamed vegetables for a more wholesome meal.
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