Burger King 1954

Want to know the nutritional facts of Burger King 1954? Discover the tasty history of this iconic meal and see if it fits your dietary needs.

In 1954, Burger King opened its doors, becoming a fast-food favorite for millions. This legendary eatery brought forth the Whopper, known for its rich flavors and appeal. Offering an array of options, Burger King continues to be a major player and curiosity for food lovers. Let’s delve into the timeless intrigue this brand holds.

Nutrition Facts

Serving Size 1 Whopper (270g)

Amount Per Serving

Calories

657

Total Fat 40 g 62%
Saturated Fat 12 g 60%
Trans Fat 1 g 5%
Cholesterol 90 mg 30%
Sodium 980 mg 41%
Total Carbohydrate 49 g 16%
Dietary Fiber 3 g 12%
Total Sugars 11 g 22%
Protein 28 g 56%
Vitamin D 0%
Calcium 150 mg 15%
Iron 5 mg 28%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

33% Carbohydrate
15% Protein
52% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of food?

Walking
78 minutes

Jogging
34 minutes

Biking
42 minutes

FAQs

How many calories are in a Whopper?
A Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled chicken options that are lower in calories.

What is the main protein source in a Whopper?
The main protein source in a Whopper is the flame-grilled beef patty.

Can I customize my Whopper?
Absolutely! You can customize your Whopper by choosing your toppings or removing some ingredients.

Is the Whopper suitable for vegetarians?
No, the Whopper contains beef and is not suitable for vegetarians.

Final Words

Enjoying a Whopper from Burger King can fit into a balanced diet when consumed in moderation. While it’s higher in fats, it does offer a good amount of protein and necessary minerals. Consider pairing it with lighter menu options to enjoy the best of both worlds.


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