Burger King 8 Piece Mozzarella Sticks Calories

Curious about Burger King 8-piece mozzarella sticks calories? Discover the nutritional details and what they mean for your diet in this insightful guide.

Burger King mozzarella sticks are a delightful treat, but what does indulging in this cheesy snack mean for your calorie intake? These 8-piece mozzarella sticks offer a mix of generous cheese and crispy breadcrumb coating, providing a flavorful crunch in every bite. While they make a great occasional snack, it’s essential to know the calorie content and nutritional facts if you’re mindful of your diet. Let’s crunch the numbers on these cheesy bites and see how they fit into a balanced eating plan.

Nutrition Facts

Serving Size 8 mozzarella sticks (150g)

Amount Per Serving

Calories

560

Total Fat 30 g 46%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 1400 mg 58%
Total Carbohydrate 56 g 19%
Dietary Fiber 3 g 12%
Total Sugars 3 g 6%
Protein 24 g 48%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

35% Carbohydrate
24% Protein
41% Fat

Calorie Burn Time

How long would it take to burn off calories from 100g of mozzarella sticks?

Walking
53 minutes

Jogging
28 minutes

Biking
38 minutes

FAQs

How many calories are in a Burger King mozzarella stick?
A single Burger King mozzarella stick has approximately 70 calories.

Are these mozzarella sticks gluten-free?
No, the mozzarella sticks are not gluten-free as they contain a breadcrumb coating.

Do they contain any allergens?
Yes, they contain milk and wheat, which are common allergens.

Can I buy them as a standalone snack?
Yes, Burger King offers mozzarella sticks as a side order or standalone snack.

Are there healthier options?
Yes, opting for salads or grilled items at Burger King can be a healthier choice.

Conclusion

Burger King’s 8-piece mozzarella sticks can be a delectable treat when enjoyed in moderation. Providing a fair amount of protein and carbohydrates, they make for a satisfying snack. However, due to their higher fat and sodium content, they are best savored occasionally within a balanced diet. Opt for healthier options alongside them to maintain a well-rounded nutritional intake.


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