Burger King Big King Calories

Discover surprising facts about Burger King’s Big King calories. Do you really know how these calories impact your diet? Unveil nutrition insights now!

For fans of Burger King’s Big King, understanding the calorie content is crucial for a balanced diet. These double-patty burgers pack a flavorful punch, but they come with calorie considerations. Dive into the nutritional breakdown of the Big King and learn how it fits within your dietary needs.

Nutrition Facts

Serving Size 1 Big King (256g)

Amount Per Serving

Calories

500

Total Fat 27.00 g 35%
Saturated Fat 10.0 g 50%
Trans Fat 1.5 g 0%
Cholesterol 80 mg 27%
Sodium 940 mg 41%
Total Carbohydrate 37.0 g 13%
Dietary Fiber 2 g 8%
Total Sugars 7 g 0%
Protein 28 g 56%
Vitamin D 0%
Calcium 260 mg 20%
Iron 4 mg 22%
Potassium 390 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

22% Carbohydrate
12% Protein
66% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Big King?

               

Walking
55 minutes

Jogging
25 minutes

Biking
35 minutes

 

               

Swimming
45 minutes

FAQs

How many calories are in a Big King?
A Big King contains approximately 500 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big King?
The main protein source in a Big King is the flame-grilled beef patty.

Can I customize my Big King?
Absolutely! You can customize your Big King by choosing your toppings or removing some ingredients.

Is the Big King suitable for vegetarians?
No, the Big King contains beef and is not suitable for vegetarians.

Final Words

The Burger King Big King, with its rich flavors, offers a satisfying meal for fast-food lovers, though it’s essential to consider its calorie content for a balanced diet. While indulging in such treats occasionally is perfectly fine, balancing them with lighter, more nutritious meals helps maintain health and nutrition goals.


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