Burger King Big King Sandwich
The Burger King Big King Sandwich is a delicious staple loved by many fast-food enthusiasts. With its juicy layers of flame-grilled beef patties, fresh lettuce, creamy cheese, pickles, and zesty sauce on a sesame seed bun, it’s no wonder this sandwich has become a go-to choice for those craving a savory delight. While indulging in its taste, it’s important to know about its nutritional content and how it fits into your diet. Explore the nutritional aspects of the Big King Sandwich and how it balances between flavor and sustenance.
Nutrition Facts
Serving Size 1 sandwich (212g)
Amount Per Serving
Calories
530
| Total Fat | 29 g | 37% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 1 g | – |
| Cholesterol | 80 mg | 27% |
| Sodium | 1140 mg | 50% |
| Total Carbohydrate | 44 g | 16% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 9 g | – |
| Protein | 23 g | 46% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 250 mg | 20% |
| Iron | 4 mg | 20% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this sandwich?
FAQs
Verdict
The Burger King Big King Sandwich is a delectable blend of flavors, catering to fast-food lovers’ cravings. With its balanced nutrient profile, it offers significant protein while providing a satisfying taste. Although higher in calories and sodium, it can still be enjoyed responsibly as part of a balanced diet, especially when complemented with healthier choices throughout the day. Enjoy in moderation to appreciate its texture and flavor without overindulgence!