Burger King Big King Xl


Discover the tantalizing details of Burger King’s Big King XL! Do you know how it stacks up nutritionally? Delve into its calories and more interesting facts.

Burger King’s Big King XL is a popular choice for those who love a hearty burger. With its double flame-grilled beef patties, cheese, onions, pickles, lettuce, and special sauce, this burger is not just about satisfying your hunger; it’s an experience. But amidst the mouth-watering delight, health-conscious individuals might wonder about its nutritional facets. This delicious indulgence is known for its substantial calorie count, fat content, and essential protein, making it a fulfilling meal for those who relish a robust fast-food offering.

Nutrition Facts

Serving Size 1 Big King XL (300g)

Amount Per Serving

Calories

969

Total Fat 64 g 98%
Saturated Fat 27 g 135%
Trans Fat 0.5 g
Cholesterol 200 mg 67%
Sodium 1400 mg 58%
Total Carbohydrate 38 g 13%
Dietary Fiber 2 g 8%
Total Sugars 9 g
Protein 57 g 114%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

36% Carbohydrate
31% Protein
33% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this tasty burger?

Walking
123 minutes

Jogging
53 minutes

Biking
67 minutes

FAQs

What are the main ingredients in a Big King XL?
The Big King XL features two flame-grilled beef patties, cheese, onions, pickles, lettuce, and a special sauce on a sesame seed bun.

How does the Big King XL compare to a Whopper?
The Big King XL is slightly larger with two beef patties, while the Whopper is known for its single patty and different toppings.

Is Big King XL a healthy option?
The Big King XL is high in calories, fats, and protein, making it best enjoyed in moderation as part of a balanced diet.

Can you make the Big King XL healthier?
You have the option to request modifications like skipping the cheese or special sauce to lower calorie and fat content.

Verdict

The Burger King Big King XL is a flavor-packed choice for burger enthusiasts, offering a generous portion of protein. While it provides substantial energy and satisfies hunger pangs, it’s important to balance its occasional indulgence with healthier food options. Coupled with an active lifestyle, this burger can find a place in a variety of diets.


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