Burger King Breakfast Burrito Jr Calories
Burger King’s Breakfast Burrito Jr might be your go-to option for a quick morning meal, but what about its calorie content? This breakfast staple combines scrambled eggs, cheese, and savory sausage, all wrapped up in a soft, flour tortilla. Understanding its nutritional value is crucial if you’re aiming for balanced eating habits. Whether you’re tracking calories or curious about the health benefits, this article provides insights into the calorie content and nutritional profile. You’ll get a breakdown of its nutrients, serving size, and how this breakfast delight can fit into your diet.
Nutrition Facts
Serving Size 1 breakfast burrito (111g)
Amount Per Serving
Calories
305
| Total Fat | 17.00 g | 22% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0.0 g | 0% |
| Cholesterol | 155 mg | 52% |
| Sodium | 790 mg | 34% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 2% |
| Protein | 12 g | 24% |
| Vitamin D | 30 IU | 5% |
| Calcium | 150 mg | 12% |
| Iron | 2.5 mg | 14% |
| Potassium | 170 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of breakfast burrito?
FAQs
Final Words
The Burger King Breakfast Burrito Jr is a tasty breakfast option, offering a blend of protein and carbohydrates to start your day. While it sits on the higher side of calories and fats, when consumed in moderation, it can be part of a balanced diet. Pair it with a workout routine, and you’ll harness both its convenience and nutritional benefits effectively.