Burger King Breakfast Burritos

Do you really know what’s inside Burger King’s breakfast burritos? Dive into surprising nutritional insights and uncover why they’re a morning favorite.

Burger King breakfast burritos are a popular choice for those craving a hearty meal to kick-start their day. Packed with savory flavors and substantial ingredients, these burritos promise to satisfy morning hunger pangs delightfully. Explore their nutritional content and discover why they are beloved by breakfast lovers everywhere.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

290

Total Fat 15 g 19%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 140 mg 47%
Sodium 700 mg 30%
Total Carbohydrate 30 g 11%
Dietary Fiber 2 g 7%
Total Sugars 2 g 0%
Protein 13 g 26%
Vitamin D 0%
Calcium 100 mg 10%
Iron 2 mg 11%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

35% Carbohydrate
15% Protein
50% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of breakfast burrito?

Walking
45 minutes

Jogging
23 minutes

Biking
25 minutes

FAQs

How many calories are in a Burger King breakfast burrito?
A Burger King breakfast burrito contains approximately 290 calories per 100g.

Are there healthier breakfast options at Burger King?
Yes, Burger King offers oatmeal and fruit cups that are healthier breakfast options.

What is the main protein source in a breakfast burrito?
The main protein sources in a breakfast burrito are typically eggs and sausage.

Can I customize my breakfast burrito?
Absolutely! You can customize your breakfast burrito by choosing your fillings or removing some ingredients.

Verdict

Burger King breakfast burritos are a flavorful and satisfying option for mornings on the go. While they offer protein and energy to fuel your day, balancing them with other nutritious choices can optimize health benefits. Incorporate them wisely into your diet for a complete, satisfying breakfast experience.


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