Burger King Cheeseburger Calories

Ever wondered about the calorie count in Burger King’s cheeseburger? Discover the surprising facts and nutritional benefits that come with each bite. You won’t want to miss out!

Burger King’s cheeseburger is a classic choice for burger enthusiasts around the globe. The combination of a beef patty topped with melty American cheese, nestled in a soft bun with pickles, ketchup, and mustard packs both flavor and nutrition. Knowing its calorie content is crucial if you’re watching your calorie intake. This beloved menu item delivers a hearty taste but also represents a certain caloric value that fits into various dietary plans. Be informed and enjoy knowing how your favorite sandwich contributes to your daily nutritional needs.

Nutrition Facts

Serving Size 1 cheeseburger (110g)

Amount Per Serving

Calories

300

Total Fat 15.00 g 23%
Saturated Fat 7.0 g 35%
Trans Fat 0.5 g
Cholesterol 40 mg 13%
Sodium 680 mg 28%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Total Sugars 7 g
Protein 15 g 30%
Vitamin D 0%
Calcium 100 mg 10%
Iron 2 mg 10%
Potassium 230 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

27% Carbohydrate
30% Protein
43% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a cheeseburger?

Walking
55 minutes

Jogging
25 minutes

Biking
35 minutes

Swimming
45 minutes

FAQs

How many calories are in a Burger King cheeseburger?
A Burger King cheeseburger contains approximately 300 calories.

Are there healthier alternatives to the cheeseburger at Burger King?
Yes, you can opt for salads or grilled chicken options that are lower in calories.

What is the main protein source in a Burger King cheeseburger?
The main protein source is the flame-grilled beef patty.

Can I customize my Burger King cheeseburger?
Yes, you can customize your cheeseburger by choosing different toppings or removing some ingredients.

Is the Burger King cheeseburger suitable for vegetarians?
No, the cheeseburger contains beef and is not suitable for vegetarians.

Final Words

Burger King’s cheeseburger offers a balanced blend of taste and nutrition, making it an enjoyable treat. While it is higher in fat, its protein content contributes to muscle maintenance and overall dietary satisfaction. Incorporating it sensibly into your diet allows you to enjoy its flavors while still adhering to your nutritional goals.


Similar Posts