Burger King Cheeseburger Protein
A Burger King cheeseburger is more than just a fast-food favorite. It also delivers a decent dose of protein, which is crucial for muscle building and repair. This tasty treat serves as a convenient source of energy, making it a tempting option for those on the go. But beyond its flavor lies a nutritional profile worth noting. How does its protein content benefit your body, and what other nutrients does it offer? Let’s unravel the details and see how it can fit into a balanced diet for optimal health.
Nutrition Facts
Serving Size 1 Burger King Cheeseburger (121g)
Amount Per Serving
Calories
270
Total Fat | 12.00 g | 18% |
Saturated Fat | 5 g | 25% |
Trans Fat | 1 g | 5% |
Cholesterol | 40 mg | 13% |
Sodium | 560 mg | 23% |
Total Carbohydrate | 27 g | 9% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 7 g | n/a |
Protein | 13 g | 26% |
Vitamin D | n/a | n/a |
Calcium | 20 mg | 2% |
Iron | 2 mg | 11% |
Potassium | 260 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King Cheeseburger?
FAQs
Final Words
A Burger King Cheeseburger offers not only flavor but also a decent amount of protein that supports muscle health. While it’s a convenient option for those on the move, enjoying it as part of a balanced diet can help you indulge without overstepping nutritional requirements. Choose wisely and balance your meals for an optimal dietary routine.