Burger King Cheeseburger Protein

Think you know all about the protein in a Burger King cheeseburger? Discover surprising facts on how this popular fast-food choice stacks up in your diet!

A Burger King cheeseburger is more than just a fast-food favorite. It also delivers a decent dose of protein, which is crucial for muscle building and repair. This tasty treat serves as a convenient source of energy, making it a tempting option for those on the go. But beyond its flavor lies a nutritional profile worth noting. How does its protein content benefit your body, and what other nutrients does it offer? Let’s unravel the details and see how it can fit into a balanced diet for optimal health.

Nutrition Facts

Serving Size 1 Burger King Cheeseburger (121g)

Amount Per Serving

Calories

270

Total Fat 12.00 g 18%
Saturated Fat 5 g 25%
Trans Fat 1 g 5%
Cholesterol 40 mg 13%
Sodium 560 mg 23%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Total Sugars 7 g n/a
Protein 13 g 26%
Vitamin D n/a n/a
Calcium 20 mg 2%
Iron 2 mg 11%
Potassium 260 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40.5% Carbohydrate
10% Protein
49.5% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King Cheeseburger?

Walking
31 minutes

Jogging
23 minutes

Biking
41 minutes

FAQs

How many calories are in a Burger King Cheeseburger?
A Burger King Cheeseburger contains approximately 270 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Burger King Cheeseburger?
The main protein source in a Burger King Cheeseburger is the beef patty.

Can I customize my Burger King Cheeseburger?
Absolutely! You can customize your Burger King Cheeseburger by choosing your toppings or removing some ingredients.

Is the Burger King Cheeseburger suitable for vegetarians?
No, the Burger King Cheeseburger contains beef and is not suitable for vegetarians.

Final Words

A Burger King Cheeseburger offers not only flavor but also a decent amount of protein that supports muscle health. While it’s a convenient option for those on the move, enjoying it as part of a balanced diet can help you indulge without overstepping nutritional requirements. Choose wisely and balance your meals for an optimal dietary routine.


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