Burger King Chicken Calories

Seeking the calories in Burger King’s chicken options? Uncover surprising nutrition facts and tips for balancing your meal choices. Learn more now!

When it comes to fast-food dining, understanding the nutritional content of your meal choices is key. At Burger King, chicken options are popular among patrons seeking savory flavors in a convenient format. Yet, the calorie count can surprise many. Knowing the calories and nutrients in each bite allows consumers to make informed decisions, balancing taste and health. Dive into the details and learn the nutritional benefits of Burger King chicken today.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories

240

Total Fat 13.0 g 20%
Saturated Fat 3.0 g 15%
Trans Fat 0.1 g 0%
Cholesterol 55 mg 18%
Sodium 850 mg 37%
Total Carbohydrate 18.0 g 6%
Dietary Fiber 1.0 g 4%
Total Sugars 0 g 0%
Protein 12.0 g 24%
Vitamin D 0%
Calcium 12 mg 1%
Iron 0.8 mg 4%
Potassium 220 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

27% Carbohydrate
44% Protein
29% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
67 minutes

Jogging
31 minutes

Biking
45 minutes

FAQs

How many calories are in a BK Chicken Sandwich?
A BK Chicken Sandwich contains approximately 470 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers salads and grilled chicken options that are lower in calories.

What is the main protein source in BK Chicken Sandwich?
The main protein source in a BK Chicken Sandwich is the crispy breaded chicken fillet.

Can I customize my BK Chicken Sandwich?
Absolutely! You can customize your BK Chicken Sandwich by choosing your toppings or removing some ingredients.

Is the BK Chicken Sandwich suitable for vegetarians?
No, the BK Chicken Sandwich contains chicken and is not suitable for vegetarians.

Final Words

Understanding the calorie content and nutritional profile of Burger King’s chicken options empowers you to make informed decisions. These items can be part of a balanced diet if consumed mindfully. Opt for healthier sides, and tailor your order to meet dietary preferences while enjoying the delicious flavors that Burger King provides.


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