Burger King Chicken Club Salad

Discover surprising facts about Burger King’s Chicken Club Salad! Do you really know how many calories are in this nutritious meal option?

Craving a satisfying meal without the guilt? Burger King’s Chicken Club Salad might just be the perfect choice! Packed with flavorful grilled chicken, fresh greens, and crispy bacon, this salad offers a delightful combination of tastes and textures. Ideal for those seeking a lighter option, it’s not only delicious but also full of essential nutrients. Dive into the nutritional benefits of this tasty salad and learn how it can fit into your balanced diet while keeping calories in check.

Nutrition Facts

Serving Size 1 salad (332g)

Amount Per Serving

Calories

520

Total Fat 32 g 41%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 115 mg 38%
Sodium 1430 mg 62%
Total Carbohydrate 29 g 10%
Dietary Fiber 6 g 21%
Total Sugars 5 g 10%
Protein 40 g 80%
Vitamin D 0%
Calcium 120 mg 9%
Iron 3 mg 17%
Potassium 1150 mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

6% Carbohydrate
65% Protein
29% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
45 minutes

Jogging
23 minutes

Biking
36 minutes

Swimming
43 minutes

FAQs

How many calories are in a Chicken Club Salad from Burger King?
A Chicken Club Salad from Burger King contains approximately 520 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in the Chicken Club Salad?
The main protein source in the Chicken Club Salad is grilled chicken.

Can I customize my Chicken Club Salad?
Absolutely! You can customize your Chicken Club Salad by choosing your toppings or removing some ingredients.

Is the Chicken Club Salad suitable for vegetarians?
No, the Chicken Club Salad contains chicken and bacon, making it unsuitable for vegetarians.

Verdict

The Chicken Club Salad from Burger King is a tasty and nutritious option for those looking to maintain a balanced diet. With a high protein content and a generous serving of veggies, this salad not only satisfies hunger but also provides essential nutrients. It’s a great choice for a lighter meal that doesn’t skimp on flavor, making it a wise addition to any healthy eating plan.


Similar Posts