Burger King Chicken Fries Meal

Discover surprising insights about Burger King’s Chicken Fries meal. Do you know how many calories it contains and what nutritional benefits it offers?

Burger King’s Chicken Fries are a popular choice among fast-food enthusiasts, offering the delicious taste of chicken in a fun, finger-friendly form. Perfect for a quick snack or a complete meal, Chicken Fries come with a crispy breaded coating and are served with various dipping sauces, enhancing their flavor. While they may be a tasty treat, it’s essential to know what you’re consuming in terms of nutrition. Understanding the serving size, calorie content, and nutritional profile can help you make informed dietary choices. Dive into the details of this tempting meal and uncover the facts here!

Nutrition Facts

Serving Size 9 pieces (128g)

Amount Per Serving

Calories

280

Total Fat 17.00 g 26%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 850 mg 36%
Total Carbohydrate 20.0 g 7%
Dietary Fiber 2 g 8%
Total Sugars 0 g 0%
Protein 14 g 28%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1.1 mg 6%
Potassium 250 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrate
20% Protein
60% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Fries?

Walking
50 minutes

Jogging
25 minutes

Biking
35 minutes

Swimming
40 minutes

FAQs

Do Chicken Fries have any nutritional benefits?
Yes, Chicken Fries offer a moderate amount of protein and iron, which are beneficial for muscle repair and overall health.

Can Chicken Fries be part of a balanced diet?
Yes, when consumed in moderation as part of a varied diet, Chicken Fries can fit into a balanced diet.

How can I make Chicken Fries healthier at Burger King?
You can pair Chicken Fries with a salad or a side of vegetables and opt for water instead of sugary drinks to make the meal healthier.

Do Chicken Fries contain any allergens?
Yes, Chicken Fries are made with wheat flour and contain gluten. They may also be cooked in oil that has been used for other products with allergens.

Are Chicken Fries suitable for kids?
Chicken Fries can be a fun treat for kids, but it’s important to monitor portion sizes to ensure they are consuming a balanced meal.

Final Words

Burger King’s Chicken Fries are a tasty and convenient option for chicken lovers, providing a moderate source of protein and some essential nutrients. While they are a delightful treat, it’s important to eat them in moderation and complement them with healthier side options to maintain a balanced diet. Enjoy them for their unique flavors while being mindful of their place in your overall dietary intake.


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