Burger King Chicken Fries Nutrition

Feeling guilty about fast food cravings? Discover the nutritional side of Burger King’s Chicken Fries and uncover surprising health facts you didn’t know!

Burger King Chicken Fries are a popular choice for those who enjoy crispy, flavorful chicken on the go. These fries are an interesting twist on traditional chicken strips, conveniently shaped and easy to enjoy as a snack or meal. They boast a distinct blend of spices and a crunchy breaded coating that appeals to both kids and adults alike. Curious about how these tasty treats fit into your dietary plan? Let’s explore the nutrition profile of Chicken Fries, including calorie count, serving size, and their place in a balanced diet. Burger King’s Chicken Fries Nutrition offers some surprising insights!

Nutrition Facts

Serving Size 9 pieces (96g)

Amount Per Serving

Calories

280

Total Fat 18.00 g 23%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 850 mg 37%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 14 g 28%
Vitamin D 0%
Calcium 15 mg 1%
Iron 1 mg 6%
Potassium 280 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

26.3% Carbohydrate
15.8% Protein
57.9% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
62 minutes

Jogging
31 minutes

Biking
25 minutes

FAQs

How many calories are in Burger King Chicken Fries?
A serving of 9 pieces of Burger King Chicken Fries contains approximately 280 calories.

Are Burger King Chicken Fries a healthy option?
Chicken Fries can be enjoyed as a treat in moderation. They contain protein but are also higher in sodium and fat.

What is the main ingredient in Burger King Chicken Fries?
The main ingredient in Chicken Fries is chicken breast meat.

Can I incorporate Chicken Fries into a balanced diet?
Yes, but moderation is key. Pair them with healthier options like salads to maintain a balanced diet.

Are there vegan options available at Burger King?
Yes, Burger King offers vegan options such as the Impossible Whopper.

Final Words

Burger King Chicken Fries can be a tasty part of your meal plan when enjoyed in moderation. While they provide a good source of protein, it’s important to balance them with more nutrient-dense foods to support a healthy lifestyle. Making thoughtful choices and combining these fries with salads or grilled items can contribute positively to a balanced diet, fitting into various nutritional goals and personal preferences. Enjoy them responsibly for a delightful culinary experience.


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