Burger King Chicken Nugget Nutrition First Letter Capital Of Every Word Do Not Use Full Stop Note: Do Not Need #. Change # Into Html H3 Tag And ## Into Html H4 Tag

Uncover the nutritional secrets of Burger King’s chicken nuggets. How does this popular snack fit into your diet? Explore the calorie count and more vital details now.

Burger King’s chicken nuggets, a fan-favorite among fast-food enthusiasts, pack a punch with their crispy texture and savory flavor. But what makes them tick nutritionally? With each bite, you might be curious about the calorie count and how these nuggets could fit into your balanced diet. Let’s dive into the nutrition facts of Burger King chicken nuggets and uncover the surprising components that make them both a guilty pleasure and a snack to stay mindful of.

Nutrition Facts

Serving Size 100 g

Amount Per Serving

Calories

292

Total Fat 19 g 29%
Saturated Fat 3.2 g 16%
Trans Fat 0 g 0%
Cholesterol 46 mg 15%
Sodium 581 mg 24%
Total Carbohydrate 17 g 6%
Dietary Fiber 1.1 g 4%
Total Sugars 0 g 0%
Protein 15 g 30%
Vitamin D 0%
Calcium 0%
Iron 0.8 mg 4%
Potassium 202 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

27% Carbohydrate
17% Protein
56% Fat

Calorie Burn Time

How long would it take to burn off 292 calories from 100g of chicken nuggets?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Burger King chicken nuggets?
100 grams of Burger King chicken nuggets contain approximately 292 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in Burger King chicken nuggets?
The main protein source in Burger King chicken nuggets is chicken.

Can I customize my Burger King chicken nuggets?
Yes, you can pair your nuggets with different sauces or adjust the serving size to fit your dietary needs.

Are Burger King chicken nuggets suitable for a high-protein diet?
While they do provide protein, better lean protein sources are available if you’re on a high-protein diet.

Final Words

Burger King chicken nuggets offer a quick source of energy with a combination of protein, carbs, and fats. While they shouldn’t be the cornerstone of your diet, they can occasionally satisfy a craving within a balanced lifestyle. Enjoy them responsibly alongside other nutrient-dense options to maintain overall well-being.


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