Burger King Chicken Salad
The Burger King Chicken Salad offers a lighter alternative to traditional fast-food fare. Packed with fresh vegetables and grilled chicken, it balances flavor with nutrition to keep you energized. Whether you’re grabbing a quick lunch or nourishing your body post-workout, this salad provides valuable nutrients. Is it truly healthy? What does it bring to your daily diet? Let’s explore the essential details.
Nutrition Facts
Serving Size 1 salad (283g)
Amount Per Serving
Calories
520
| Total Fat | 29.00 g | 37% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 100 mg | 33% |
| Sodium | 1380 mg | 60% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 4 g | 0% |
| Protein | 40 g | 80% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 4 mg | 20% |
| Potassium | 1000 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Verdict
The Burger King Chicken Salad is an attractive choice for those looking for a healthier meal at a fast-food joint. With its rich protein content and balanced nutrients, it not only satisfies hunger but bolsters nutrition intake throughout the day. Though caloric, when enjoyed as part of a comprehensive diet plan, it can certainly be a delicious, convenient, and nutritional ally.