Burger King Chicken Tender Sandwich
If you’re a fan of fast food, the Burger King Chicken Tender Sandwich might be one of your go-to choices! This sandwich offers a tasty blend of crispy chicken and fresh toppings, making it a crave-worthy option. Not only does it have an irresistible flavor, but here’s why it’s essential to understand its nutritional profile. Unlocking these facts can help you make informed decisions and incorporate it sustainably into your diet!
Nutrition Facts
Serving Size 1 sandwich (184g)
Amount Per Serving
Calories
530
| Total Fat | 25 g | 38% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 55 mg | 18% |
| Sodium | 1210 mg | 50% |
| Total Carbohydrate | 50 g | 17% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 8 g | — |
| Protein | 20 g | 40% |
| Vitamin D | – | – |
| Calcium | 40 mg | 4% |
| Iron | 2 mg | 10% |
| Potassium | 290 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Verdict
The Burger King Chicken Tender Sandwich, with its combination of protein and flavor, is a delightful choice for fast food enthusiasts. Although it has a moderate calorie count, when enjoyed in moderation, it can offer a tasty treat within a balanced diet. Consider its nutritional content and supplement your meal with healthier sides to maintain nutritional balance.